Remove Tartar from your teeth

To remove tartar from your teeth

1.Recipe 1.
In gradients : water, 30 gm Walnut husks

* Place walnut husks in a bowl
And pour some water.
* Put the mixture on a fire and leave it
Like that for about 15 minutes.
* After that put your toothbrush in the
Mixture and soak it.
* Brush your teeth for about 15 minutes
* you should perform the procedure
Three times a day. In the morning ,after
You are finished with your lunch,and in
The evening..

2. Recipe 2
Ingradients: 4 cups of water
    4 tablespoon of linden water
     4 tablespoon of sunflower seeds
* Take all the in gradients and place
    Them in a bowl.
* Pour the water and put the bowl on
   Low fire.
* Leave the mixture for about 30 minutes
* Use a toothbrush soked in this mixture
To brush your teeth after every meal.