Monday, 30 November 2015
Three fresh juices
The three fresh juice recipes below contain key ingredients to lessen arthritis pain.
1. Go Away Pain
Here is a powerful anti-inflammatory recipe.
1-inch slice of fresh turmeric or ginger
1 cup blueberries
1/4 pineapple with skin, sliced
4 celery ribs
Juice the turmeric, followed by the blueberries, pineapple, and celery.
2. Ginger Hopper - A classic drink to promote good health. It may also help to lower cholesterol.
1-inch slice of ginger
1 apple, cut into wedges
3 carrots
Juice the ginger, followed by the apple and carrots.
3. Pineapple-Ginger Ale
This drink is absolutely delicious and packed full of therapeutic nutrients.
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1-inch slice of ginger
1/2 pineapple with skin, sliced
Juice the ginger, then the pineapple.
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