Yoga enhance our sex life

Yoga in general, increases blood flow to the genital region and strengthens pelvic floor muscles, both of which aid sexual performance. There are several other aspects of yoga that can indirectly affect your sex life. 1. Mindful Breathing: It will help you stay connected to your physical body and prevents your body from tensing up during sex. It will also make coitus more intimate and help connect with your partner. Try it! 2. Positions: Using yoga poses as positions works well and can help get the better out of coitus. Poses like the downward dog, table top and cat pose can work out well in bed. Experiment and see what works best for the both of you. 3. Take it Slow: Yoga teaches you to move slowly as it gives you time to observe and feel every movement of your body. This will make a session more intimate and long lasting, rather than just flying through it. 4. Get Flexible: Yoga improves flexibility, especially around the hips, shoulders and hamstrings, which are coincidentally active parts during coitus. SUBSCRIBE TO OUR NEWSLETTER 5. Deal With Discomfort: Yoga can put you in uncomfortable situations at times and so can sex. Sexual exploration can take some adjusting and yoga can help you slip into it better. 6. Don’t Anticipate: Yoga teaches you to be patient and not rush to the outcome of an event. This will keep you from expecting, as sometimes you may have a bad session due to stress or maybe your partner isn’t in the best shape. This also keeps disappointment out of the way and build a compassionate bonding. Read more here - 6 Ways To Apply Yoga Principles To Your Sex Life, Because Some Postures Are Meant For The Bedroom Recommended: Can Meditation Enhance Your Sex Life? Natural Diet To Boost Sexual Endurance In Men Magical Herbs To Improve Sexual Health In Women FURTHER READING #featuredquestions#fitness#sexualproblems#yoga Post a Comment FROM AROUND THE WEB How you can address the challenges of transforming your workplace with Intel Intel The workplace is becoming increasingly mobile. Is your business prepared? Intel Earn free Uber rides and up to 25% off at over 100 restaurants and bars in India Starwood Hotels & Resorts on The Times of India Plan a holiday at any of these 23 stunning hotels, at half the price Hyatt Hotels on Happy Trips 53% of office workers try to fix their own PCs and end up losing productivity. Here's how a device upgrade can help. Intel 10 Free Apps You Just MUST Have On Your Phone AppNext Find out who your REAL competition is IBM Global C-Suite Study 2015 This simple sitting test could predict how long you will live Mother Nature Network MORE FROM CUREJOY.COM What Are Common Causes Of Hair Loss And Graying? Natural home remedies to Increase Sperm Count Simple Tips To Maintain Healthy Vaginal Hygiene Natural Tips On How To Increase Sexual Stamina Recommended by